Workshop med Juha Javanainen

fredag 17. til søndag 19. september

mysore intensiv undervisning,
forelæsning & debat om
yoga terapi og udfordringer i praksissen

Juha er leder af Astanga Yoga Skolen i Helsinki og har været den bærende kraft siden grundlæggelsen i 1997. Han er autoriseret og godkendt lærer af Sri K. Pattabhi Jois og R. Sharath siden 2001 og var sidste sommer på det første læreruddannelseskursus nogensinde på KPJ Astanga Yoga Instituttet i Mysore - sammen med Susanna.

Programme

Friday 17th September
19-20.30 Workshop intro
- Juha tells about his background and meeting with yoga
- Meeting each others, talking about yoga and our individual backgrounds
- Basics of Yoga Therapy
- Q&A

Saturday 18th September
8.30-11 Asana practice Mysore style

14-15.30 The Yoga Challenge - Enthusiasm and Dedication to Practice.
This lecture will include sharing observations and experiences regarding the human mind and excitements of new experiences, old ways contra modern ways of relationships both interpersonal and the teacher-student relationship. Juha will share his observations and reflections and place it into the big picture of yoga, Darshana, with references to Bhakti and Jnana yoga ending with a free debate and how to relate it to ourselves in the practice.

16-17 Special Class - Vinyasa flow of energy for strength and health.

Sunday 19th September
8.30-9 Introduction to Yoga of the Sanskrit Chants - Yoga Mantras and Yoga Sutras
9-11 Mysore Style Asana practice

Monday 20th September
6.30-9 Juha will teach the morning mysore class together with Susanna and all the students of the school can participate

Prices:
The full workshop is 800 dkk for students of the school and for new comers 900 kr.
Single classes 300 dkk and for lectures 250 dkk.

Sign-up and payments:
Please send us an email to yoga@astanga.dk with your name and level of practice or sign-up next time you come to the school.

You can pay at the sign-up directly in the school or by transferring the above amount into our account with Nordea. 5501 konto 6875 522 416 - and please state your name and "workshop yogafestival".