Yoga i dag

Urdhva kukkutasana

torsdag i shalaen
mysore
moon no class 6.30-10.15
– come 16-18.30

lille shala
16.30-18 FOF Body self development
18.30-19.30 begyndere Astanga

Yogi info

Moon Thursday March 5 – no morning mysore, come afternoon 16-18.30

Knowledge of Life – Ayurveda
Saturday 28 March 10-13
with Anjali Haryana – determine your dosha and how to balance
Anjali
Yoga is the spiritual practice of Ayurveda and Ayurveda is the therapeutic branch of Yoga.

Yoga Forum søndag 22. marts kl. 12.30-13.30
Yoga i teori og praksis – hvad betyder navnene på asana?
 Astanga Yoga Anushtana book
Sharaths nyeste udgave fås her i shalaen 200kr

RSJ Anushtana version II- vi har stadig et par kopier af den gamle udgave til 100krRSJ Anushtana version II

Yoga Dharma
af Hamish Hendry
150kr

Yoga Dharma

 Ashtanga Yoga con Susanna og Susannas blog

AYC Nyhedsbrev Januar 2015 – sign up