Sharathji zoom
Sharathji teaching online class for Europe

Astanga Yoga of Copenhagen


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Paramaguru Sharath Jois online 30Jan2021

Sharathji teaching online 30th of May

The class will be held via Zoom at 11.30am CET


Register here

ASTANGA YOGA ANUSTHANA
– på dansk!

Prisen er 250kr inkl. porto i DK.

Aṣṭāṅga Yoga Anusthāna omhandler og forklarer de første grene yama, niyama og āsana af den otte-grenede yoga. Bogen er skrevet af yogamesteren Śrī R. Sharath Jois og oversat til dansk af Jens Bache, stifter af Astanga Yoga of Copenhagen.
Det er en praksismanual med en udførlig gennemgang af alle stillinger i den første serie, i alt 45 stillinger, samt vejledning til nogle ekstra stillinger for terapeutiske formål.
Yogaen er forklaret med udgangspunkt i klassiske indiske sanskrit-tekster, hovedsageligt Yoga-sūtra, ligesom de til praksis tilhørende mantra er oversat direkte fra sanskrit af Jens Bache.

Bogen er trykt CO2 klima-neutraliseret!


Read more and order

Interview with Sharath Jois

Interview with paramaguru R. Sharath Jois from Mysore – by his students affectionately called Sharathji


English version


Danish version

Sharathji in Copenhagen 2019 –
take a look at the photos!

Sharathji ’19
Primary class


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Sharathji ’15
Intermediate class


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Jens teaches in Skodsborg and on Gl. Kongevej

Jens teaches led classes in Skodsborg on Saturdays and on Wednesdays on Gl. Kongevej. In this way he continues to share his knowledge and experience on the practice in and around Copenhagen.


Skodsborg

Susanna teaches in Europe

Susanna is based in Rome and teaches shorter and longer courses and retreats to dedicated traditional shalas around Europe. She shares her knowledge and experience related to the practice around the mysore style teaching, complemented by talks on philosophy, yoga and chanting. 


Schedule


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    Jens is teaching in Skodsborg


    Schedule